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25 Ripe Banana Recipes

These ripe banana recipes transform this fruit into delicious banana bread, fluffy pancakes, healthy smoothies, and simple muffins. Here are my favorite ways to use overripe bananas in breakfasts, snacks, and desserts!

Banana Chocolate Chip Muffins

Confession: I used to actually throw overripe bananas away (can you believe it?). But over the years, I’ve learned those blackened, spotted fruits are actually a sort of culinary diamond in the rough.

The brown spots mean all the starches have converted into sugars, which means super intense banana flavor! They’re perfect for making the best ever banana muffins, bread, cookies, and even smoothies! Here are my top favorite recipes to make with ripe bananas that always get rave reviews from my real-life family and friends.

My Top Ripe Banana Recipes

How to Store Banana Baked Goods

Most banana baked goods stay fresh at room temperature for 3 to 4 days. I’ve found that items like banana bread and banana muffins actually taste even better on day two because they become more moist and the flavors develop even further.

For longer storage, you can freeze banana bread and muffins for up to 3 months in a freezer-save container. To thaw, just let them sit at room temperature. My banana cookies also freeze well!

Why Overripe Bananas Are Better for Baking

Use the spottiest bananas you can find for baking. This means the starch is converting to sugar, which makes them sweeter with a more intense flavor. Just plain ripe bananas (aka, fully yellow with no brown) don’t have the same flavor or texture: I don’t recommend using them for baking!

Banana Nutrition

These tasty fruits are more than just delicious: they’re packed with nutrients. Here are some of the benefits of bananas:

  • Full of fiber, about 10% of your daily value is in 1 banana (3 grams)
  • High in potassium, which is good for heart health
  • A source of prebiotics, which is good for gut health (though may be best experienced in bananas that are not baked!)
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25 Ripe Banana Recipes!

Banana Chocolate Chip Muffins

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This banana muffins recipe is perfect: moist, sweet, and irresistibly banana scented! Everyone will love this classic muffin.

  • Author: Sonja Overhiser
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins
  • Category: Baked
  • Method: Baked
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

  • 1 ½ cups all-purpose flour
  • 2 teaspoons cinnamon
  • 1 teaspoon ground ginger
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon kosher salt
  • 1 ½ cups mashed banana (about 3 large or 4 medium)
  • 1 egg
  • 2/3 cup granulated sugar
  • ⅓ cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1 cup semi sweet or bittersweet chocolate chips (optional)
  • Turbinado sugar, for topping

Instructions

  1. Preheat the oven to 400 degrees Fahrenheit. Add 12 muffin cups to a muffin tin.
  2. In a medium bowl, whisk the all-purpose flour, cinnamon, ginger, baking powder, baking soda, and kosher salt.
  3. In another medium bowl, mash the banana. Whisk in the egg, granulated sugar, vegetable oil, and vanilla.
  4. Mix the wet ingredients into the dry ingredients using a spatula, and stir until a smooth batter forms. Avoid the urge to overmix. Gently fold in the chocolate chips. Divide the batter evenly into the muffin cups.
  5. Bake the muffins for 15 minutes, until puffed and golden on top. Cool for 5 minutes in the pan, then transfer to a rack to cool fully, about 1 hour. Store up to 4 days in a sealed container at room temperature, refrigerated up to 1 week or more (allow to come to room temperature before serving), or frozen up to 3 months.

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More baked recipes

So many of these banana recipes are baked goods: here are some more of our favorite baking recipes!

  • 20 Baking Recipes You Should Know A collection of all our favorites!
  • “Magic” Blueberry Cobbler This easy blueberry cobbler has a little “magic”: pour in the batter and top with blueberries. After baking, the blueberries sink and the cobbler rises!
  • 13 Fruit Desserts to Try Now These fruit desserts showcase all the best ways to make fruit into a sweet treat, from easy strawberry crisp to our award winning peach pie.
  • Easy Blueberry Cake This easy blueberry cake recipe is stunning: it’s fluffy, lightly sweet, and scented with lemon. Perfect for dessert or brunch!
  • The Best Peach Pie This really is the world’s best peach pie recipe! Our prize winning family recipe features fresh peaches with a thick creamy custard and a salty crust.


from A Couple Cooks https://ift.tt/O8FQmrS

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