Coconut milk vs almond milk : is one better? When to use each? Here’s what to know about these non-dairy milks. Coconut milk vs almond milk: which is better? When should you use one or the other? Both of these non-dairy milks are great options: it just depends on what you’re looking for! As a cookbook author and professional recipe developer, I’ve been using these two ingredients in my recipes for years: especially because I specialize in vegetarian and vegan recipes! Here’s what to know about when to use them and their nutritional profiles. Coconut Milk Vs Almond Milk: Overview What are the differences between these two products? Here’s the general breakdown: What is coconut milk? Coconut milk is a milk extracted from the pulp of coconuts. It is rich and creamy, and has a high fat content. Canned coconut milk is a traditional ingredient used in Southeast Asian and East African cuisine, as well as Latin American and Caribbean foods. You ca...