These Mediterranean diet recipes make eating well delicious and simple! My well-tested healthy meals star olive oil, fresh vegetables, seafood, and whole grains—and have all been enjoyed by my entire family. Want to eat the Mediterranean way? You’ve come to the right place. I’m Sonja Overhiser, and over the past 15 years, I’ve dedicated my career to mastering Mediterranean diet recipes. As the co-author of two published cookbooks and creator of thousands of tested recipes, I can confidently say the Mediterranean diet isn’t just one of the healthiest ways to eat—it’s also the most delicious. I’ve spent countless hours perfecting these recipes in my own kitchen, testing them on my family (including two very honest kids!), and sharing them with hundreds of thousands of home cooks around the world. What makes the Mediterranean diet special The Mediterranean diet has been called one the healthiest diets in the world (by US News and World Report ). It’s a way of eating a...